Musician Wellness
Essential Health Information Every Musician Needs to Know
Gail Berenson, NCTM, chair
Making music is an essential part of the lives of a wide range of individuals, and integrating healthy habits ensuring good health is critical to ALL. Dedicated, experienced professionals with expertise on nutrition, vision, physical and mental health, and a wealth of pedagogical strategies to help students remain healthy, will offer information that has the potential to positively impact you and your students in every aspect of your lives. What you learn can be life-changing!
(Subject to Change)
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8:00–9:00 a.m.
Toward a Holistic Concept of Wellness in Applied Music Teaching
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9:15–10:15 a.m.
I Didn't Know What I Didn't Know!
Download Handout
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10:30–11:30 a.m.
Strategies for Breaking Common Nutritional Myths
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1:00–2:00 p.m.
How to Build a Healthy Musician - a Three-Part Invention
Download Handout
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2:15–3:15 p.m.
Turning a Career-Threatening Injury into an Educational Experience
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3:30–4:30 p.m.
Injury, Return to Play and Musician Identity
- Serap Bastepe-Gray; Giulia Ripani
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4:30–5:00 p.m.
Q&A Wrap-Up and Important Takeaways
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